Stress Relief: Kabbalah and Psychology - Mrs. Sara Esther Crispe

Every person deals with stress. How can you manage it so that it does not overwhelm or consume you? Learn three practical steps from the Talmud to help put your anxieties in perspective and transform your life.

This lecture was delivered at the 13th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.